Health Intensive #12

GUT HEALTH Part II

Yesterday was the overview, and now we will get into more specifics!! πŸ§ πŸ§ πŸ§

Gut health and the relationship to stress are now established in the regular medical community. And it is staggering to see how many diseases stem from an imbalance in the gut....sometimes with the gut causing something that inevitably causes something deeper. πŸ€’

I decided to limit the information today to four issues for your perusal to see that our gut health is no small matter. In fact, it probably is the most important element in the entire series and considerations about our health.

  1. Gut health and anxiety/stress/digestive problems

https://www.health.harvard.edu/diseases-and-conditions/the-gut-brain-connection

2. Your gut and sleep conditions

https://www.psychologytoday.com/us/blog/sleep-newzzz/201811/how-your-stomach-could-be-impacting-your-sleep

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6290721/

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3. Gut factors and Lyme disease

https://www.gordonmedical.com/all-disease-begins-in-the-gut

I now know three people personally now who have experienced great relief in their Lyme journey from using Plexus. The Slim does contain stevia which is an "above and beyond" the gut factor when treating the Lyme.

https://draxe.com/health/stevia-kills-lyme-disease/

4. Fibromyalgia and gut health

https://www.technologynetworks.com/neuroscience/news/fibromyalgia-linked-to-gut-bacteria-for-first-time-321033

I would be delighted to get you started on your health journey. Let me know if you have any questions!!!!!

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Health Intensive #13

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Health Intensive #11